Consultation

Hi!

Thanks for your interest in Tailoredfitpt! We are currently partnered with Custom fit to bring you the best training and nutrition service possible!

Our training style has a primary focus on core strength, functional fitness, and real food nutritional advice. Each program design is unique, but all are rooted in science. We understand that finding the right personal trainer and nutritional advice is extremely important, so we offer three no-commitment introductory sessions for $198. Two sessions will be training and the other will be with our dietitian or nutritionist. The training session will consist of a discussion of your health, nutrition, injuries, goals, etc., as well as biometric testing on our InBody 570 body composition analyzer.

Following that, we will guide you through several movement tests to help determine any muscle imbalances and then progress into a light workout to get a better idea of your strengths, weaknesses, endurance, etc. This takes about an hour. From there we will schedule the second session which will be a full workout. For the nutrition session we’ll dive deeper into your diet, your nutritional goals, and how it connects with fitness. This approach allows you ample time to get a feel for our style and the studio(s) while allowing us to learn about your diet, movement patterns, and other aspects of your fitness to create the best program possible.

Rates: $100 to 130 per session depending on the package*                   

Signing Up

If you’re interested in taking advantage of our three intro sessions + dietitian consult for $198 please fill out this brief intake form below and we will be in touch, usually within the same day.