Personal trainer teaching shoulder press

Free Consultations

The consultation is a 15 to 30-minute chat where we go over the following……

  • Your past experiences with training and nutrition.

  • Review your current goals and preferred training outcomes.

  • Go over what equipment you have access to.

  • Discuss any injuries or nagging issues that are bothering you or that may need to be addressed during training.

  • Review my rates and procedures.

  • Leave you with some useful tips and actions that will move you in the direction of your goals (regardless if you sign up or not)!

  • CURRENTLY ONLY ACCEPTING REMOTE FITNESS AND NUTRITION CLIENTS

    Fill out the form below to schedule your complimentary fitness call ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

 
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